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302 - Finding Peace After the Noise
Listen to the full episode in the links below: Spotify | Apple After a year of leading, building, and learning how to stay steady when life gets loud, Kalena James returns to the mic with a powerful message about consistency, courage, and landing life’s noisy seasons with grace. From launching a bold new coaching program to guiding her neighborhood through change, she shares what it means to move through chaos with faith and resilience. Episode Highlights: Staying grounded t
Julie Song Deem
Nov 51 min read


78 - Sell on Your Podcast Without Losing Your Listeners
Listen Now on: Spotify | Apple Ever feel awkward promoting yourself on your podcast? You’re not alone. Most business owners struggle to balance giving value and asking for the sale but the truth is, self-promotion done right actually builds more trust. In this episode, Julie Deem breaks down how to sell on your podcast without sounding salesy. Learn exactly where to place ads in your episodes, how to use natural transitions that don’t break the flow, and how to turn every ep
Julie Song Deem
Oct 301 min read


301 - Functional Wellness for Energy, Anxiety, and Sleep with Jessica Van Antoine
Listen to the full episode in the links below: Spotify | Apple Feeling “fine” but needing more coffee, sleeping in on weekends, and riding the anxiety rollercoaster? You might be in a slow build toward burnout. In this episode, Julie Deem invites functional health coach and owner of Phoenix Functional Health, Jessica Van Antoine. We talk mineral testing, cortisol rhythm, protein timing, true sleep hygiene, and the tiny habits that move the big levers. If you want real-world
Julie Song Deem
Oct 281 min read
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