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301 - Functional Wellness for Energy, Anxiety, and Sleep with Jessica Van Antoine
Listen to the full episode in the links below: Spotify | Apple Feeling “fine” but needing more coffee, sleeping in on weekends, and riding the anxiety rollercoaster? You might be in a slow build toward burnout. In this episode, Julie Deem invites functional health coach and owner of Phoenix Functional Health, Jessica Van Antoine. We talk mineral testing, cortisol rhythm, protein timing, true sleep hygiene, and the tiny habits that move the big levers. If you want real-world
Julie Song Deem
Oct 28, 20251 min read


77 - Picking Great Guests and Being a Standout Host
Listen Now on: Spotify | Apple You don’t need more guests. You need the right guests and the host skills to help them open up so the episode actually moves your audience to action. If your DMs are full of people asking to be on your show, this one’s for you. In this episode, Julie Deem breaks down a simple system for choosing guests. You’ll learn what to prep, the best tools to streamline your workflow, and how to turn one interview into a week of content. Episode Highlights
Julie Song Deem
Oct 23, 20251 min read


76 - Pipelines and Collaboration with Vincent Lanci *Best of Episode*
Are you ready to transform your podcast from a side project into a thriving business? Julie Deem invites Vincent Lanci to unpack the secrets to podcasting success. Listen Now on: Spotify | Apple Vincent shares his journey from a life-altering accident to becoming a podcasting expert, emphasizing the importance of consistent effort and learning from failures. Discover how building a strong pipeline of guests, creating efficient systems with tools like HubSpot and GoHighLevel
Julie Song Deem
Oct 17, 20251 min read
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